Health Tips & News
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Drop the candy! Four Healthy Halloween Treat Alternatives
October 23, 2019
A few sweets never hurt anybody, right? Although nutritionists recommend sugar consumption in moderation (only 6 teaspoons per day for children), Halloween is often the ultimate test. In the wake of the candy tsunami, children eat about three cups of sugar – the equivalent to 220 sugar packets. The American Academy of Pediatrics reports that consuming sugar in extreme levels (more […]
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Hand Sanitizer 101
October 23, 2019
Fall is just weeks away – which means cold and flu season is right around the corner. While rigorous hand-washing with soap and water is undoubtedly the best way to prevent sickness, hand sanitizer is a great alternative when you’re on the go or don’t have access to a sink. But do you know how […]
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Recipe for Success: How to Make Healthy School Lunches
October 23, 2019
A healthy lifestyle is important at every stage of life, but especially for growing school-aged children. In addition to getting enough sleep and staying active, fueling their body with nutritious food is vital to supporting a child’s mental health and development. Parents, here are our tips for packing a school lunch that not only is […]
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Germ Prevention 101: A Prescription for Avoiding Back-to-School Illnesses
October 23, 2019
Summer is officially over, and kiddos everywhere are sharpening their pencils, zipping up their backpacks and getting ready for the start of another school year. But your children aren’t the only ones who have something to learn – Germ Prevention 101 is about to start, and you have a front-row seat. So, grab that notebook […]
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5 Firework Tips For The Fourth of July
October 23, 2019
Did you know sparklers burn at 2,000 degrees? That’s hot enough to melt some metals! The U.S. Consumer Product Safety Commission reports that on average, 280 people go to the emergency room every day in July with fireworks-related injuries. Help keep your kiddos safe this holiday with these 5 firework tips from Urgent Care for […]
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Staying Active Outdoors
October 23, 2019
Do you find that your children prefer to play inside more than explore the great outdoors? Are they opting for movies and video games instead of hikes or time on the playground? Some medical professionals have coined the term “nature deficit disorder” to describe this trend and are encouraging young people to spend more time outdoors, as […]
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Summer Sunscreen Safety
October 23, 2019
It only takes a few serious sunburns to put your little one at a higher risk for skin cancer later in life. Experts say the prevention of melanoma starts in the pediatric years, so protection from the sun’s harmful ultraviolet (UV) rays is essential. Don’t let sunburns take the fun out of being outdoors this […]
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Employee Spotlight: Joy Odom, Pediatric Nurse
October 23, 2019
At Urgent Care for Children, we’re committed to providing quality care with less waiting, which is why we only hire the best of the best in the medical field! We understand that the team members you encounter when you walk through our doors are a determining factor in the experience you and your children have […]
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Detecting & Diagnosing Food Allergies
October 23, 2019
Healthy eating is important at every stage of life, but especially so during childhood and adolescence. While chicken nuggets and PB&J sandwiches may be a quick and easy fix for picky eaters, ensuring your kids maintain a balanced diet full of the nutrients and vitamins they need for development is crucial. Eating healthy doesn’t have to […]
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Seasonal Allergies 101
October 23, 2019
The cold winter weather has finally passed and we’ve officially entered spring! While warmer weather means more trips to the park and time spent enjoying the outdoors, it also signals the onset of allergy season. Seasonal allergies can put a damper on your children’s day, which is why it’s important to know the causes, signs […]